Coffee and the brain training

pedros

If we talking about coffee break You should know as brain athletes, that coffeine has some positive effects on the body. Coffee or tea with caffeine are the best studied, relatively safe nootropic beverages. It means, that caffeine drink with moderatin can increase outcome from brain training sessions with DNB or other games.

cup of caffe

Kuroavdi

How often its good to drink coffee? and would you recommend type of coffee? late?espresso? I always been a tea man, green, camomile good back tea with lemon.-) Thanks

pedros

Take a look at that blog post: Caffeine as a safe nootropic In general it is not about beverage, but caffeine and phytochemicals, so You may drink a strong tea as well.

TMan

I think the main point is not how often but how fast. For these exercises one requires long-term concentration. For this you should take your coffee little by little (not the whole cup all together at once:-)