When to icnrease my level

bogdy23

Hello,

I ve managed to do dual n back 2 at 100% twice.Should i start from now own to level 3 even if the program regresses me should i do only 3 level.Or should i wait untill im doing dual n back 2 at over 80% all the time

Joger

Seek the challange. I easily beat 3-back but slip off in 4-back often. Nevertheless I think doing 4-back is more productive.

bogdy23

I tryed increasing it to 3 and i got a 21% and 34% hit rate the next were al 0.So i regresed back to dnb 1 i did that fairly easily on my second try with 80 then i was strugellling again at dnb 2

Joger

Focusing hard on the squares and sounds the second the signal comes helps for me. Huge fluctuation between sets is normal so try your best at d2b until you progress. remember: in order to have benefits the n-back-level is less important than the hard efford. GL!